[FPS] Which one can hear footsteps: earphones or headphones? Compare professional usage rate and strain on ears

The eternal debate among FPS gamers: “Earphones vs. headphones.”
In the past, it was said that “headphones have better sound,” but as of 2026, the number of “earphone fans” is rapidly increasing even among professionals.
Why have the trends changed? Thoroughly compare the advantages and disadvantages of each.

Localization (easiness to understand direction)

Conclusion: If the price is the same, it’s about the same, or earphones have an advantage.
Modern gaming earphones (IE100 PRO, VR3000, etc.) have drivers (speaker parts) located close to the eardrum, so they are better able to hear minute sounds.
High-frequency sounds such as “footsteps on the other side of the wall” and “reloading sounds” can often be heard more clearly with earphones.

Comfort during long play

Conclusion: Earphones win by a landslide.
Headphones are heavy, and the lateral pressure (tightening) can cause headaches and make your ears stuffy in the summer.
On the other hand, earphones only weigh a few grams and will not ruin your hairstyle.
This is the biggest reason why streamers and professionals who play 10 hours a day are switching to earphones.

Immersive and powerful

Conclusion: Headphones win.
Headphones with large driver units are good at expressing bass resonance and sound spread (sound field).
If you’re looking for the “power” of an RPG or action movie, go for headphones.
However, in FPS, excessive bass sounds (such as explosion sounds) become a noise that drowns out footsteps, so it may be a disadvantage in competitive situations.

Summary: Earphones are the only choice for people with glasses

When I wear glasses and headphones, the temples get pressed and my temples hurt.
Gamers with glasses should choose high-quality earphones (canal type) without hesitation.